How Zachary Levi Got In Serious Shape For Shazam!

  • Ajoutée Il y a 50 ans

    LooperLooper

    Durée: 10:52

    If you want to play a costumed superhero, then you need to look the part, and that means intense workouts coupled with an insane diet. Let's take a look at how Zachary Levi went from supergeek to superhero, and got ripped for Shazam!
    When Zachary Levi agreed to take on Shazam as his next big role, he essentially agreed to make the gym his second home. After all, this is a character who has stood his ground in a number of scraps with Superman over the years. If this confrontation is ever going to play out on the big screen, then Levi has to at least keep pace with Henry Cavill, assuming Cavill is still playing the Man of Steel by the time a crossover is viable. The movie's official synopsis even described Shazam as having a "ripped, godlike body," so there's little wonder Levi began hitting the weights almost every day.
    During a chat with former Smallville Lex Luthor actor Michael Rosenbaum, Levi said he's working out five or six days a week.
    That's a lot of gym time no matter who you are, and all that time pumping iron definitely shows.
    When someone who doesn't work out regularly starts hitting the gym hard, they usually experience what's known as "newbie gains."
    This was evidently the case for Levi, who managed to pack on an impressive amount of pounds within his first six weeks of training. He told Rosenbaum in February 2018:
    Levi gave a similar account of his early gains when Variety caught up with him almost a year down the line. Speaking to the Hollywood trade at the New York City premiere of The Marvelous Mrs. Maisel season 2, the actor revealed that he'd started seeing results right away:
    "I immediately put on about 24 pounds and then we carved that down in about half. So I've been hovering around 215 pounds, and I'm in the best shape of my life and stronger and happier and healthier than I've ever been." Keep watching to find out how Zachary Levi got in serious shape for Shazam!
    #ZacharyLevi #Shazam #DCEU #CelebWorkouts
    A second home | 0:15
    Packing on the pounds | 1:07
    A high calorie diet | 2:06
    What's on his plate? | 3:02
    He eats all the time | 3:49
    Taking aim at processed foods | 4:49
    Food on the go | 5:58
    Padded suit rumors | 6:39
    Workout partner | 8:11
    Workout formula | 8:58
    Concentrating on mental health | 9:37

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Looper
Looper

What's your early feel on Shazam! Think it'll live up to the trailers?

Il y a 2 mois
The Official Andy Saenz
The Official Andy Saenz

Looper I saw it about 2 weeks ago, it was amazing!

Il y a 4 jours
Mary H
Mary H

I saw "Shazam!" and loved it. Have been a fan of the original Captain Marvel for 45 years.

Il y a 20 jours
Inexorable Wolf
Inexorable Wolf

what movie or show is the scene at 9:29 from?

Il y a 29 jours
Riley Scullion
Riley Scullion

It sure did

Il y a mois
AB_Angjelo Babi
AB_Angjelo Babi

Looper it did

Il y a mois
Jr Polbito
Jr Polbito

what show is at 1:58?

Il y a 6 heures
Douglas Rafael
Douglas Rafael

Ele usou enchimento. Músculos feitos de espuma não contam.

Il y a 6 heures
Doug Nguyen
Doug Nguyen

Why did he have to bulk up? He wore a suit that had built in muscles.

Il y a 11 heures
Chris Taylor
Chris Taylor

Does anybody else remember that Zachary levi was in Big Momma's House 2?

Il y a 2 jours
Mr. Headshot Jr.
Mr. Headshot Jr.

Next video: How much food did Thor have to eat to become fat Thor

Il y a 3 jours
lil chuck
lil chuck

i still call him chuck...

Il y a 3 jours
The Official Andy Saenz
The Official Andy Saenz

I wish all of these celebrity trainers who got Henry Cavill and Zachary Levi into superhero shape would publish a book! I would love to get into shape like that, but I need lots of guidance.

Il y a 4 jours
The Official Andy Saenz
The Official Andy Saenz

Levi must have consumed 3,700 calories daily of the ketogenic diet: high protein, high healthy fats, and low carbs.

Il y a 4 jours
pinnk wafff
pinnk wafff

Pew pew

Il y a 4 jours
Savage Sprinklez
Savage Sprinklez

Hi pat and frist

Il y a 4 jours
Reed Bailey
Reed Bailey

Who would win Shazam or superman

Il y a 5 jours
Jorge G. Figueroa
Jorge G. Figueroa

I don't care if there's padding, the guy commits and I commend him for pursuing a great lifestyle!

Il y a 5 jours
Smurfinz
Smurfinz

4:00 good advice.👍 The last time I saw him was in Chuck as a geek, kinda surprised he turned into a hulk when watching this. That's how I got here. I bet he'll look even more hulky in Shazam 2 later

Il y a 6 jours
Trần Mạnh Đức
Trần Mạnh Đức

After see Levi "Alvin and the chipmunks: Squeakquel", i alway laugh when see him again.

Il y a 6 jours
Live2Shred
Live2Shred

Maybe it was just a crappy suit, but I felt like his muscles looked fake in the movie too. Also, that picture of him, shirtless in the GYM... If that is after he's been working out, he looks like I do before I start me workout. Within the first few minutes of the movie, I was thinking, where are his abs? Abs are very hard work, but when you have a trainer or motivation, they are not hard to achieve. I used a "Perfect Fitness" "Perfect Sit-up" (actually crunches) apparatus, and I started doing crunches every day. I got to where I was doing 700+ crunches including oblique per day, and within a couple of months I started to see my abs. When I was younger, I always had a big frame. When I decided to start working on my body, I decided that the whole purpose of working out is to be able to eat anything I want, so I have not done any dieting. I'm 6'3, 247Lbs and have 16.5" Biceps. I read that Chris Evans is 6' and has 17" biceps, so my goal is to get a little bigger than that. it won't be easy because I ripped one of my biceps off at the distal end during an Airborne Operation and had to have it surgically re-attached. I have to be careful not to mess it up again.

Il y a 7 jours
Joger Rincon
Joger Rincon

Coman Quinua , Cancha Serrana . Maca . Kiwicha , y a la mierda shazam y ese cuerpo de caja .

Il y a 7 jours
RED Phoenix
RED Phoenix

Only a certain Levi doesn't require any muscles or height...

Il y a 8 jours
Cristal Zacarias
Cristal Zacarias

I like bily😍😍😊😊

Il y a 8 jours
Cristal Zacarias
Cristal Zacarias

I love shazam I'm in love!😍😍😊😊

Il y a 8 jours
The Anonymous Unicorn
The Anonymous Unicorn

Can we tall about how Zach's legs were... MHMM! FINE AND MIGHTY! ...DAMN! 👌

Il y a 8 jours
Raaa8080
Raaa8080

talking about training program coupled with an insane diet; that is less than 50% ; more than 50% is genetics ; don't be fooled that anybody can reach that level , especially knowing that this actor is between 6'3 and 6'4 ; if you are under 6' and not wide shoulders...better do something else

Il y a 9 jours
Neil Uni
Neil Uni

Holy shit!!! Shazam is my new hero😱

Il y a 9 jours
Byebye Bye
Byebye Bye

Something is not right. I've cut carbs and sugar, done intermittent fasting and only eat meat patties with cucumbers on the side to balance my PH and I've been shedding fat like sweat and looking much more toned and muscular. Also, going to the gym less to let my body heal. According to this video, he's doing the opposite.. how about the truth? Padding inside costume and supplemental help for the body?

Il y a 9 jours
RainsFall
RainsFall

Hormone Steroid !! That's it

Il y a 10 jours
Maurice Brodie
Maurice Brodie

As I started to understand what I was doing in the Gym Working out and eating better food .. It hit me too that That's what Self Love Really is All About.. 👍🏿👍🏿

Il y a 11 jours
John Pen
John Pen

Also lots of steroids...

Il y a 11 jours
AJ
AJ

My feel on Shazam is the movie sucked pretty badly.Trying to be funny but wasn't.

Il y a 12 jours
BogOtac
BogOtac

Steroids period

Il y a 16 jours
ItzKawaii Gacha
ItzKawaii Gacha

SHAZAM!

Il y a 18 jours
Mary H
Mary H

Tom Tyler was 200 lbs at 6'2" when he played Captain Marvel in the 1941 Republic Pictures serial - he was also a professional weightlifter and won many awards at the height of his career in the mid to late 1920's.

Il y a 20 jours
Ventus Kai
Ventus Kai

Zack is seriously sexy

Il y a 21 jour
William Gilliam
William Gilliam

3,700 calories isn't a crazy amount of calories for a guy his size.

Il y a 22 jours
David Potts
David Potts

Power of the gods + Intersect + Smolder = Unstoppable

Il y a 24 jours
Saad Alshibani
Saad Alshibani

all I need is a 1000$ and I'm super sure I can have a big bold thick body than he ever had the problem is I don't have that much spare mony 💔

Il y a 25 jours
DaSHa AVAKIN Life
DaSHa AVAKIN Life

Кто русский ставь лайк?

Il y a 25 jours
Louy Lou
Louy Lou

Steroids

Il y a 25 jours
Christian Luna
Christian Luna

Shazam was soooo good. Real captain marvel right here

Il y a 25 jours
ForPugsSake
ForPugsSake

I like the amount of Chuck clips shown throughout this video

Il y a 26 jours
Thisguy 2532
Thisguy 2532

14,000 calories later found myself at subway lmao

Il y a 27 jours
Ahmad Nouri
Ahmad Nouri

with all respect to his workout and efforts even if you put (The Rock) in a suit, his muscles will not look like that! there is no doubt Shazzam suit has fake muscles

Il y a 28 jours
Nicholas Young
Nicholas Young

Shazam is anoyying

Il y a 28 jours
steph soppanish
steph soppanish

Guys put way too much emphasis on being jacked, meanwhile most of the women I know find suuuuuper buffs guys a turn off. Levi looks good here. He’s buff but not too much. He right at the perfect line of looking big but not so big it doesn’t look like he can move his shoulders lol

Il y a 28 jours
shilly mcshill
shilly mcshill

They left out the steroids . Pretty important part

Il y a 28 jours
akashi orravan
akashi orravan

man can’t believe he looked cool when he got ripped but then he played this bad character

Il y a 29 jours
caitxxx
caitxxx

when i saw the movie i immediately thought the suit was padded, but i didn’t care. still a great movie. who cares if he doesn’t have gigantic biceps

Il y a 29 jours
Rita Dippolito
Rita Dippolito

I think the main transformation wasn't his body but his hair

Il y a 29 jours
Andrew
Andrew

He got buff for no reason, the muscle suit makes him look like a joke...

Il y a 29 jours
Lisa Coston
Lisa Coston

He is so sexy and handsome

Il y a 29 jours
Mason Vlogs
Mason Vlogs

You lookin buff dogg

Il y a 29 jours
Coolkid55 Oof
Coolkid55 Oof

Sarah must be triggered rn

Il y a mois
older than you Cali
older than you Cali

By the way it takes 10 years of dedicated weight training along with ideal nutrition to reach your genetic maximum muscular development. When you do reach that point it doesn't mean that you'll look like Arnold's twin like most of you may believe, it will vary according to individual genetics!

Il y a mois
older than you Cali
older than you Cali

Only people with little experience in weight training believe that the trainers that are hired by movie studios have some secret knowledge that results in 20 to 30 lb. Muscle gains in such short time spans. Secret knowledge No!, steroids Yes!

Il y a mois
Ryze1982
Ryze1982

How anyone got in serious shape for any role: They did/eat/whatever their PT told them to do/eat/whatever. End of story

Il y a mois
Jeff S
Jeff S

I love how people say that he's bigger but obviously the main stuff came from the suit. Obviously these people have never worked out more than 15mts a day.

Il y a mois
John Tziannis
John Tziannis

If they paid me a million dollars I'd get in shape as well.

Il y a mois
super saiyan Goodman II.
super saiyan Goodman II.

He looks very aesthetic I'm impressed the guy looks incredible not just for his muscular body but for his hard work and potential to not giving, up on himself when trying to motivate yourself for yourself, it shows self love and self respect for putting all of his harden efforts into it I'm proud of the guy for for getting fit and gaining great quantities in his body, building masses.

Il y a mois
Smallmouthnation
Smallmouthnation

Eat clean and clean needles

Il y a mois
Ease54
Ease54

Would have been a lot easier to just blow a little more foam in that fake looking suit.

Il y a mois
NoTheOtherJonathan
NoTheOtherJonathan

All superhero outfits need some amount of padding, even if you have the body of Henry Cavill. This is simply because the materials needed to create a superhero costume typically have a flattening effect on muscles, so you end up not looking as ripped as you are. Try wearing a skintight spandex jumpsuit and you'll see that some padding is needed to show muscle definition. That isn't to say that Zachary Levi isn't ripped out of costume, it's just to say that a certain amount of padding is probably used for all superhero costumes to make sure the ripped bodies of the actors is on display in costume.

Il y a mois
Waves of me
Waves of me

Remember when he was in two kid movies yeah good times

Il y a mois
Fluffkin 101
Fluffkin 101

It probably isnt padded in my opinion, probably just a thick costume and or possibly CGI'ed

Il y a mois
Random Ness
Random Ness

It’s called C.G.I.

Il y a mois
Pano 360
Pano 360

At least the shoulders in the suit are padded. Not that he’s not massive - he’s clearly donkey brolic. But the shoulders are like perfectly round. No one is that big.

Il y a mois
Luca Al-Mijalli
Luca Al-Mijalli

I loved SHAZAM hit like if you did to

Il y a mois
Not
Not

He didn’t get like Ben Affleck ripped but more so Brad Pitt ripped from Fight Club

Il y a mois
alexandra
alexandra

I love him but def padded

Il y a mois
Dieter Von Schmidt
Dieter Von Schmidt

He was great in the role. Really enjoyed it.

Il y a mois
Aykut Aydoğdu
Aykut Aydoğdu

0:04 movie?

Il y a mois
Clint Carlton
Clint Carlton

CG suit from the neck down!

Il y a mois
April Pruitt
April Pruitt

He is from Alvin and the chipmunks the skuquael

Il y a mois
DK THEMAN
DK THEMAN

Eating 4000-5000 calories is not gonna get you a physique like superman, you gotta cut aswell after bulking.

Il y a mois
Andy Lo
Andy Lo

why did you not mentioning any "steroid" word? 5 months?

Il y a mois
Spider-Assassin7
Spider-Assassin7

You wanna know how he got so big so fast? It's simple. There's this magical thing alot of celebrities use to gain muscle fast, it's called _STEROIDS_

Il y a mois
Ron Swanson
Ron Swanson

Damn I actually thought he got massive.

Il y a mois
alex sellers
alex sellers

I workout 4-5 hours a day

Il y a mois
Etienne Gebertpro 1
Etienne Gebertpro 1

shazam or superman

Il y a mois
Xione Poop
Xione Poop

Damn the guns that guy has at 4:10

Il y a mois
Chris Crissey
Chris Crissey

I'm more blown away by how high up his shoulders are standing as opposed to his biceps.

Il y a mois
Asa Landers-Standley
Asa Landers-Standley

I cant take him seriously knowing the first time I saw him he was in Alvin and the Chipmunks

Il y a mois
Benedick Cumbersnatch
Benedick Cumbersnatch

Having Chuck (+gym) in this role was perfect.

Il y a mois
LikeWildFire
LikeWildFire

5:24 Lovina Yavari

Il y a mois
Jimmy Perrin
Jimmy Perrin

And steroids

Il y a mois
Jaufer John Bandagoza
Jaufer John Bandagoza

impressive for sure but why adding pads on costume.. like just like wasting his effort cause the costume surely looks like its full of pads

Il y a mois
Grey Shadows
Grey Shadows

Spiritual health? Did he find Jesus???

Il y a mois
Kakkarot Red
Kakkarot Red

Grey Shadows. No, Jesus found Shazam.

Il y a mois
XX XX
XX XX

signed me up for million dollars contract, i'd do anything

Il y a mois
Ultra Playz
Ultra Playz

I saw the Shazam movie today

Il y a mois
Filip Cervin
Filip Cervin

3000-4000 kcal a day is like.. nothing rofl.. i had to do 7000 ish to even starting to gain weight while working out 😥

Il y a mois
Dragon
Dragon

It looks like he is wearing a muscle suit

Il y a mois
Nathancl22
Nathancl22

Of course it's a padded suit... But evidence look at the other guys when they transform into super heroes... Ross butler Def wearing a padded suit.

Il y a mois
Julio Morant
Julio Morant

Good casting and kudos to Zachary Levy on his performance. Maybe you won't need the muscle suit for the next one.

Il y a mois
Jago
Jago

Shut your jealous small ass up lmao

Il y a mois
akshay sutar
akshay sutar

4:07 that mic guy is more muscular 😂

Il y a mois
Lindi Tv
Lindi Tv

kqi

Il y a mois
Robo Eliminator
Robo Eliminator

like if saw shazam i did

Il y a mois
Poland syndrome bodybuilding
Poland syndrome bodybuilding

Broccoli for breakfast is shocking to the norm, that’s messed up

Il y a mois
Gustaf Segersson
Gustaf Segersson

I honestly thought this guy and Jimmy Fallon were the same person..

Il y a mois
Cassie Stoddard
Cassie Stoddard

Great movie

Il y a mois
Anna Muster
Anna Muster

what happened to his eyebrows?

Il y a mois
Videos for Kids
Videos for Kids

8:17 does anyone knows which movie the scene from?

Il y a mois
Artuto Vega
Artuto  Vega

A swolled up version of Jimmy Fallon

Il y a mois

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