Morning GRATITUDE Meditation Guided | Best 12 Minutes

  • Ajoutée Il y a an

    Bob BakerBob Baker

    Durée: 12:31

    Enjoy this short Guided Morning Gratitude Meditation, inspired by Jack Kornfield, Abraham Hicks, Louise Hay, Deepak Chopra, and Wayne Dyer. Appreciate all you have and be thankful for everyone and everything in your life. This attitude of gratitude allows more to flow into your life.
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    What is Gratitude Meditation?
    Gratitude meditation is a type of meditation that focuses on expressing gratitude for the things in your life. According to Jack Kornfield:
    “Buddhist monks begin each day with a chant of gratitude for the blessings of their life. Native American elders begin each ceremony with grateful prayers to mother earth and father sky, to the four directions, to the animal, plant, and mineral brothers and sisters who share our earth and support our life. In Tibet, the monks and nuns even offer prayers of gratitude for the suffering they have been given”
    These examples show that gratitude meditation is neither new nor restricted to one spiritual or religious movement.
    While some people might think of meditation along the lines of sitting in a dark room and clearing your mind, gratitude meditation can be practiced in many different settings. One might practice gratitude meditation while they wait for their morning coffee to brew, for example.
    According to Be Happy Yoga & Salt Cave, gratitude meditation is “a simple way to meditate” because at its core, all you have to do is just “reflect on all the people and things you are grateful for.”
    It is important to note that gratitude is not just about being thankful for the good things in your life, but it is about being thankful for everything in your life. There are things in your life which might initially seem bad, but upon further reflection actually, give you an opportunity to learn and grow. Part of gratitude is recognizing these blessings in all things.
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    Background music used in this video written and recorded by Bob Baker (c) 2018. All rights reserved.
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Mhammad Harb
Mhammad Harb

Thank you so much for this beautiful meditation!!! I can’t wait to have a great day ahead ! I wish you and the beautiful audience to have one of the best days in the world!!! 💕

Il y a 22 heures
Aniceta Victoriano
Aniceta Victoriano

Good morning everyone thank you Jesus thank you Bob for this morning gratitude meditation and I love it

Il y a jour
Keelie Lipscomb
Keelie Lipscomb

This video is so beautiful and powerful! Thank you for putting it out there! I listen to it often.

Il y a 2 jours
Bob Baker
Bob Baker

❤️

Il y a 2 jours
Paris Passy
Paris Passy

Thank you thank you so muchI'm going to join to you every morning to meditate my day to have all the positive things happen I give the my day to the Lord thank you so much god bless

Il y a 2 jours
Armani Lewis
Armani Lewis

I am grateful for all my five senses! I am grateful for my husband loving me not matter what! I am blessed to have a roof over my head! I am grateful for my life! 🤗

Il y a 4 jours
Robert Suber
Robert Suber

Thank you so much!!!

Il y a 4 jours
Ouna Oun
Ouna Oun

I love gratitude affirmations

Il y a 6 jours
Kathleen Monsano
Kathleen Monsano

Morning this meditation is certainly fruitful ,sometimes the things we are looking for is right before us l am thankful a nice way to start your morning thanks Mr Baker

Il y a 9 jours
Lelian Pasquin
Lelian Pasquin

THANK YOU FOR EVERYTHING LORD AMEN..I LOVE YOU LORD

Il y a 11 jours
Gloria Guile
Gloria Guile

Thank you

Il y a 12 jours
Leanna Does Tutorials
Leanna Does Tutorials

I am grateful to have the awareness of the importance of gratitude. Gratitude can change your life for the better in every way.

Il y a 14 jours
Neshawne Doig
Neshawne Doig

I am grateful for you Bob and your inspiring videos! May God continue to bless you as you bless others 😊 Thank you

Il y a 17 jours
Carmela Courtney
Carmela Courtney

Thank you!

Il y a 18 jours
Julie Jutras
Julie Jutras

Thank you, Bob, you too😊

Il y a 19 jours
syria mokoena
syria mokoena

A very powerful meditation .tnx

Il y a 20 jours
Gigi Glow
Gigi Glow

Good morning and thank you 🙏

Il y a 20 jours
Soany Lopes
Soany Lopes

Thank you so much! Happy New Year!!

Il y a 21 jour
Jennie Leuzarder
Jennie Leuzarder

I am so blessed for my healthy body, my beautiful son, he is smart, funny, loving and cares. I’m thankful for my travels and for having the opportunity to mentor others. Thank you universe, I feel the goodness in my life

Il y a 29 jours
emma percy
emma percy

Am grateful for all that the Lord has given and my family .

Il y a mois
Rameshmanikumar rameshmanikumar
Rameshmanikumar rameshmanikumar

Thank you so much

Il y a mois
krystle sykes
krystle sykes

This is my favourite morning meditation! thank you for making every morning amazing ❤️❤️❤️

Il y a mois
Teacher Robin
Teacher Robin

You have a gift in your voice ... keep doing this

Il y a mois
Nicole Kathryn
Nicole Kathryn

I really enjoyed that thank you

Il y a mois
K W
K W

I returned to this gratitude affirmation/meditation this morning, it was awesome. Thank you Bob for your service to humanity with this channel. This channel has really been one the key resources for my spirit. Ashe!

Il y a mois
Bob Baker
Bob Baker

Thanks so great to hear, Kerry!

Il y a mois
patricenicolealways
patricenicolealways

This was a great video and truly awesome

Il y a mois
1sweetwhirl
1sweetwhirl

I’ve done so many gratitude meditations in my life but this one is among the best. Thank you for reminding me to be grateful for the basics like being able to see and hear. So thankful for this meditation.♥️🙏🏻

Il y a mois
Darling L
Darling L

Thank you Bob for this video I listen to this everyday..God bless You, God bless us all!

Il y a mois
Debruh Knackert
Debruh Knackert

Thank you

Il y a mois
Marlena Forbes-Reidy
Marlena Forbes-Reidy

I am GRATEFUL for this beautiful meditation- thank you - Blessings and Love ♥️🌏🌸🐶🐱

Il y a mois
Poetic Prophecy
Poetic Prophecy

💌 The best way to start my day☀️ *THANK YOU* ♥️⚡️♥️ *THANK YOU* ♥️⚡️♥️ *THANK YOU* ♥️⚡️♥️ 😬🙏🏽 XOXO 💌

Il y a mois
Shyann Nicole
Shyann Nicole

Thank you ❤️

Il y a mois
Candise Simelton
Candise Simelton

So needed and right on time. Just what I needed to hear.

Il y a mois
Danielle Black
Danielle Black

Does anyone else use their suggested videos as a form of guidance from the universe on what meditation they should do for the day?

Il y a mois
Mildred Thomas
Mildred Thomas

I am grateful for waking up on this wonderful day and having God in my life to guide me.

Il y a mois
alice morant
alice morant

I'm grateful for life and all it has in it for me.God has been good to me.He woke me up again this morning.I thank him for it.And I thank him for you. Peace

Il y a mois
Shankar Selokar
Shankar Selokar

Thank you,good contents

Il y a 2 mois
Isa Hill
Isa Hill

I’m so Grateful for this meditation and you! Thank you 🙌

Il y a 2 mois
9jalicious
9jalicious

💚

Il y a 2 mois
Kimberley Ward
Kimberley Ward

This is one of the best meditations I've found in a long time. Thanks for this!

Il y a 2 mois
Kimberley Ward
Kimberley Ward

Bob Baker Good catch. I corrected but what a funny “accident”

Il y a mois
Bob Baker
Bob Baker

Thanks for the kind words, Kimberley! In a "love" time :)

Il y a 2 mois
Nam-Bi Tet
Nam-Bi Tet

I am Grateful for Life! 💝❤💝❤💝

Il y a 2 mois
Lourdes Hulett
Lourdes Hulett

Thank you Bob for such wonderful morning meditation. Listening to this audio, made me realize how many wonderful things are around me that I'm grateful for. One big one, that fact that I just WOKE UP sipping an a cup of coffee looking at this beautiful snowy view listening to this audio is a beautiful thing. Some are not that fortunate. So, yes I'm grateful!♥️ much love from Michigan.

Il y a 2 mois
Bob Baker
Bob Baker

Fabulous! Thanks for sharing that, Lourdes!

Il y a 2 mois
Riel Jay
Riel Jay

Thank you Bob! 🙏

Il y a 2 mois
Bob Baker
Bob Baker

You're welcome, Riel!

Il y a 2 mois
Anya Ovseenko
Anya Ovseenko

Thank you Bob! You are an angel here to guide us all towards our source!!! ❤️❤️❤️

Il y a 2 mois
Bob Baker
Bob Baker

My pleasure, Anya :)

Il y a 2 mois
SPEAK YOUR TRUTH
SPEAK YOUR TRUTH

Grateful....Grateful....Grateful...

Il y a 2 mois
1432amer
1432amer

Thank you

Il y a 2 mois
Angela Colombo
Angela Colombo

God blessed me with another day 🙏 he hasn't called me home yet thank God he gives you the blessing you need everyday he will carry me through the day the 3 simple things that were blessed with is a roof over our heads food on the table and clothes on my back some people don't even have that be blessed carry God in your heart 🙏

Il y a 2 mois
mjaytona
mjaytona

I really feel my vibrations rising. Thank you for this.

Il y a 2 mois
Bob Baker
Bob Baker

You are welcome, mjaytona!

Il y a 2 mois
loving light
loving light

You have the right to choose, please make the right choice.

Il y a 2 mois
bambie381
bambie381

Thank you for this wonderful positive meditation! You are truly doing what you are meant to do ! ☮️💟🕉

Il y a 2 mois
Bob Baker
Bob Baker

Thanks for the kind words, bambie381!

Il y a 2 mois
Jenny's Meditation
Jenny's Meditation

Lets share gratitude

Il y a 2 mois
Cristina Diverio
Cristina Diverio

Beautiful meditation thankyou nameste🙏

Il y a 2 mois
Bob Baker
Bob Baker

I’m glad you enjoyed it, Cristina!

Il y a 2 mois
Ritaa Hill
Ritaa Hill

This was perfect timing! Thank you!!

Il y a 2 mois
First Lady J
First Lady J

I Really Enjoyed This Video For The First Time and It’s Not Morning Thank You ❤️

Il y a 2 mois
Gabrielle Mallory
Gabrielle Mallory

Hallelujah Father God. My attitude is gratitude for everything in my life.

Il y a 2 mois
Nolan Emmanuel Villegas
Nolan Emmanuel Villegas

Thanks God for this day. That im still alive

Il y a 2 mois
Mercury_No5
Mercury_No5

Thank you for this day

Il y a 2 mois
Audrey McQueen
Audrey McQueen

Thank you God for the feeling of gratitude!!

Il y a 2 mois
Jill Catinella
Jill Catinella

💙💙💙

Il y a 2 mois
Audrei-Kairen Kotaska
Audrei-Kairen Kotaska

May you, too, be blessed 🙏🏾

Il y a 3 mois
Audrei-Kairen Kotaska
Audrei-Kairen Kotaska

I love this & listen to this EVERYDAY ! Thank you!

Il y a 3 mois

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